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Turning Stress Into Productivity

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productive stress

There isn’t a person in the planet that can hide from stress. Stress happens whether we like it or not, and it can have a huge impact on your work, relationships, and feelings. Being stressed at work is normal. However, when it begins to impact your productivity or co-workers, stress can become an even bigger problem. The good news is that there are studies that show when stress is managed correctly, it can have a positive impact on productivity and performance. Here are some ways to turn stress into productivity.

Recognize Stress

Stress is unavoidable and worrying about the cause of your stress will do nothing to alleviate it. When a person is stressed, he or she feels anxious. There is tension in the body and the heart is racing. This means that stress is a feeling. Being stressed could be an indication of how you feel towards a project. How much stress you feel is directly co-related to the importance of the job or task. Once a person recognizes that he or she is worrying about a project they can respond to it in a rational way.

Reframe It

Rather than worrying about your project and being stressed about it, don’t see it as a threat but a challenge you need to conquer. Once you reset your brain from the negative to the positive, your body responds in a more favorable way. When our brain is stressed, it triggers a flight or fight response. To avoid this, you need to think of stress, not as something negative, but as something challenging you need to overcome. This way your brain will be conditioned to become active rather than paralyzed.

Control

What is the use of stressing over something you cannot control it? Too many people spend too much time feeling bad towards things they cannot change or control. When faced with worry or anxiety, positive psychology expert Shawn Achor suggests the Island Experiment. On a piece of paper, write down all your stresses and draw two circles. In one circle, put all things you can control and on the other things you can’t. Ignore the second island and focus on taking action on the things you can control.

Don’t Get Overwhelmed

One of the reasons why we get stressed at work is the fear of letting our co-workers down when we make mistakes or miss deadlines. One of the reasons for this is being overwhelmed with tasks. You don’t have to go at it by yourself. One of the best ways to handle stress positively and turn it into productivity is by asking help from others. You might have a co-worker that is an expert on the job you have been assigned or an officemate that is already finished with his tasks. Asking for help when you need it will help you stay on track at work while being productive and keeping stress at bay.

Stay Organized

You might not realize it, but you might not be stressing over the right things. If you are unorganized at work or have too many jobs at once, you might be worried because you don’t know how to prioritize your assignments. To keep yourself from becoming stressed due to lack of workflow, organize tasks from important to can-wait. This will help you focus on which jobs are the most urgent to the least important. Once you have tackled the important jobs, the smaller jobs can be handled easily and prevent you from becoming stressed while at your desk.

Stress can ruin your life, but only if you allow it to. Since stress is inevitable, the best way to tackle it is to keep a positive attitude and keeping things in perspective. If you continue to tackle things you can control and stay organized you can beat stress so that you remain positive and productive at work.

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Business

Holiday 2017 Gift Guide for Stocking Stuffers

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2017 gift guide

Stockings are a traditional ornament to Christmas, but the stuffings inside are what makes it jolly. Stocking stuffers redefine gift giving, that neither size or price matters in the premise of giving a present. These miniature gifts give entrepreneurs the advantage to pick up gifts last minute. The standards for stocking stuffers are to simply be small and compact, but that shouldn’t reflect on the quality of the gift. When entrepreneurs want to impress their receivers, these are the gifts to provide for them in the 2017 Gift Guide:

Vanacci

2017 gift guide

 

The Vanacci lockstone bracelet is the bracelet that I have been waiting for. I have been using the Vanacci bracelet for about a month now and I haven’t taken it off since. Not only is there quality fantastic, there is the added benefit of the my unique scent/cologne will follow me around throughout the day.

Like most men, I did not follow the original directions of spraying the bracelet and letting it sit. I sprayed directly on the arm, and rarely have to reapply. My personal band is black and goes with just about anything. This is a great gift for the fashionable male.

Moment Lenses

2017 gift guide

The size and quality of Moment Lenses are impressive. The detail on each glasses are built professionally, while the weight of the lens are kept at a decent size. These attractive lenses are perfect for either starters or professionals in photography, since the product is easy to navigate through. The lenses offered are in the shape of a Wide 18mm lens, or a Macro 25mm lens, and also includes a 170 degree Superfish field of vision lens. Moment Lenses now have a battery case as well, that is also equipped with its new mounting system. They now offer external shutter buttons, travel cases, and other accessories all on their website. With finally an attached via a mounting clip(these new lenses twist 180 degrees). The perfect gift for self-proclaimed photographers from the 2017 Gift Guide.

Nomad’s Leather Charging Wallet

2017 holiday gift guide

Nomad brings the perfect combo to solving iPhone’s battery problem and wallet situation. The wallet contains a thin lithium-ion battery that holds a 2400 mAh charge in their built in cable. Mobile users are saved from a sudden battery shortage with this unique product. The idea of applying a charger within a wallet stems from the belief that we will always have our wallets with us. Now, with a charger embedded into our wallets, you can charge your phone whenever or wherever. Displayed in brown, the advanced SoC (system on chip) microprocessor additionally enable the battery to fully charge your mobile device. A first choice gift to a loved one from the 2017 Gift Guide. 

Upright Go

2017 gift guide

The device that is about 4.25’ long, 1.5’ wide, and 1’ thick, Upright Go is the perfect gift for people who slouch. The product is made of silicone rubber material and can be used up to 10 days on a single charge. Upright is also connected to your iOS or Android smartphone app, with individual training plan for gradual change. The strict reinforcements in Upright’s gentle vibration delivers a cue to help you remember to sit up. The method is taken from B.F. Skinner’s operant conditioning theory, that is effectively used in Upright technology today. The obvious gift to offer in the 2017 Gift Guide. 

Anker SoundBuds Curve Bluetooth Headphones

2017 gift guide

Anker headphones are the perfect fit for athletes. The headphones have an earhook with a waterproof nano coating for complete comfort, this also includes a gym and running workout headset with pouch. Athletes can continue their rigorous workouts with Anker headphones on due to their lightweight condition. The product itself is durable with a strong connection to devices up to 30 feet. Their most special quality is within their CVC noise cancellation feature that runs on 12.5 hours of battery. Although Anker’s bluetooth headphones have amazing qualities, a headphone can’t be rated without mentioning their sound. With that, Anker provides a quality sound with it’s ample bass, that will allow users to really capture a feel for their music. 

Anker PowerLine + Lightning Cable with Pouch

2017 gift guide

The charging cable for many apple products, including the new iPhone X to the iPod touch. The product is named the lightning cable simply due to their fast speed charge, due to their wide diameter wires and minimized cord resistance. Like many of Anker’s products, the lightning cable is durable. The cable is 5x more durable than other original products also. The product’s performance remained constant, no matter how many times the cable has been bent. The 3ft toughest and fastest cable product comes in black, grey, white, red, and blue. 

Anker PowerCore Portable Charger

2017 gift guide

The Anker powercore ultra-compact 10000mAh portable charger is designed to be smaller than a candy bar. Their unique cut ridged-surface brings a new experience to users, allowing a precise grip to the charger. The surface is also intended to avoid smudges so the product is looking presentable always. This includes an output temperature control, high voltage protection, current regulation, and more. Their most distinctive feature is within their 8-light led sensor to detect the power percentage on the charger. One of Anker’s most unique product and a good choice for the 2017 Gift Guide.

Mikol Marble Notebook

2017 gift guide

For writers, sketch artists, or simply anyone, Mikol provides an attractive notebook for a gift. The Mikol notebooks offer a Carrara white and the Nero Marquina style, made of 100% real natural stone from Spain. With this, their brand name is engraved in gold on the front. This can be altered by an additional $25 for a word of your choice engraved below. The notebook contains 180 pages of cream colored paper, while each section is divided up by a variety of different types of styles. One section of the notebook provided lined pages, the next a grid, and the last section, blank pages. A quality notebook for all types of talents.

Sudio AB

2017 gift guide

Headphones are an essential asset due to the digital age, Sudio AB are as aesthetically pleasing as it is practical. The wireless headphones are lightweight, easy to use, and are perfect for entrepreneurs who desire functionally and beautifully designed products. Tres headphones are ideally for office use, with the 9-hour battery life and quick charge capability. The packaging is simplistic and mirrors Apple’s minimal designs. The headphones themselves come in neutral colors with an accent of black, gold, or rose gold that appears more like pink in person. Different size ear comforters allow fit for a variety of users, although long term wear can leave the ear a bit sore.

 

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2017 Holiday Gift Guide For Entrepreneurs

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The entrepreneur in your life is always pushing to be the best. This holiday, you can get them a present that will assist them on their venture. You can always take a look at the hottest technology this year, or perhaps you want to get them something for their pet. Whatever it may be, you’ll be helping them enhance their lifestyle. The average entrepreneur is working every waking moment, growing their personal brand and building their business. We put together a Holiday Gift Guide that will help the entrepreneur in your life crush it.

Hyper Chiller

hyper chiller

Have you ever wanted a cold beverage, but don’t have the patience to wait an hour for your drink to chill? Hyper Chiller can fix that problem in one minute. It has a multi-chamber design that chills anything from wine, coffee, tea, or even shots without any dilution. This gift is bound to be frequently used and become a house favorite.

 

Travel Halo

travel halo

Perfect for the frequent traveler, the Travel Halo allows for you to sleep comfortably no matter where you are. It’s a less clunky alternative to the standard airplane neck pillow and is made to prevent your head from rolling while it’s on. It is compact enough to fit into a carry on, so you don’t have to worry about space in your luggage.

Bellroy Notebook Cover

Bellroy

Do you know someone who’s obsessively organized? The Bellroy Notebook Cover A5 is a great accessory for their notebook or sketchbook. It can even fit a small tablet or e-reader. The leather is made of premium hides that has been tanned and dyed through to ensure graceful aging. This gift is great for the entrepreneur who is always networking and attending professional events.

 

DRIPO

Dripo

This latest innovation in coffee has got caffeine addicts hooked on cold brew. Dripo has a proprietary slow-drip cold brew method that creates an old-world, bitter-free luxurious taste. The device releases 45 drips per minute, and a perfect up of coffee is ready in about 2-3 hours. Dripo is ideal for the patient and those who appreciates coffee brewed to perfection. If you’re looking for a gift for your company Secret Santa, this is it.

Dripo

 

Portable Power Bank

WLTH

There’s always that one friend that is constantly on their phone, complaining about low battery. Help them out by gifting the High Capacity Portable Power Bank. It has 7-10 full charges so they will never have to worry about their phone dying ever again. The power bank fits comfortably in your car, bag, or even your pocket! Both Android and iPhone users can charge at the same time, making it one of the most convenient charging banks out there.

 

Adventure Assist Notebook


Travel efficiently with Adventure Assist. It is beautifully designed and perfect for organizing trips. Plan every detail of your journey beforehand and relive the adventure whenever you want. Adventure Assist is a great alternative to a conventional notebook or agenda. You can log your travels while you travel as well as have all your documents in the convenient pocket on the inside cover. Enjoy your dream trip over and over!

 

Espro

Espro

Take your favorite hot coffee with you, no matter where you’re traveling. The French style two filter system in Espro leaves all of the flavor and none of the grit. Not only is it great for coffee, you can use Espro for tea too! It still goes through the double filtering system to provide maximum flavor. It is made of double wall vacuum insulated stainless steel and keeps your coffee and tea hot for 4-6 hours. You can venture to the ends of the earth with this travel press and be confident that you will still have your favorite cup of coffee.

 

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Business

Holiday 2017 Gift Guide For Techies

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2017 gift guide

Gift giving is either a pleasant or overwhelmingly pressuring experience. There are various types of people to shop for and it is difficult to indicate their interest. More complications arrive as an entrepreneur, there is simply no time to look for gifts. Fortunately, with new and improved technology products being released, the search for gifts are located here with the 2017 Gift Guide. Everyone is an announced techie now in modern times with the release of newly different products. With the iPhone X, Qi charger, and more, no matter their level of tech-knowledge, these are the perfect gifts for techies.

Sewell Direct Mos Pack

2017 gift guide

The Sewell Direct Mos Pack carries all of your electronic devices in an organized fashion. It is the backpack that allows you to plug in to charge your laptop, tablet, and more. The charging mechanic of the backpack didn’t seem to be that useful at first but after a bit of adjusting it was convenient and quick for me to unload my laptop and begin work. The one thing I want to have seen was the ability to have the charge stay stationary since it was sitting in an uncomfortable position in the bag, additionally I had a protector on my laptop making it unable to fit into the dedicated pocket for the laptop. With its durable and rigid designs I can safely say it could protect my laptop and with all the custom navigation with all the wires I had, organization was easy. Especially the top pocket, which held my most used items and was quick to access most importantly.  

iPhone X

2017 gift guide

In honor of the iPhone’s 10th anniversary, Apple released the iPhone X in November, just in time for the holiday season. The upgrade contains numerous features that are highly beneficial. With the removal of the home button and the add in on a wireless charging option, the iPhone X stands out from their past models. A Qi charger will come along in the order to wirelessly charge your phone, however, the most popular upgrade is within the camera. The dual Optical Image Stabilization helps avoid blurry pictures due to camera shakes, and as a result, produces intensive high quality photos. Although the iPhone X is also water and dust resistant, their camera feature is an upgrade that is unmatched. The ultimate gift that is desired from all techies and the first choice in the 2017 Gift Guide. 

Choetech Qi Charger

2017 gift guide

 Choetech reveals their new wireless charging system for the iPhone X with the Choetech Qi charger. Upon initial review and opening the box, the overall quality was lacking, but after placing it on my desk, I can’t stop using it. A few weeks back, I purchased the iPhone 8 plus. Yes, I know. Judge me., One of the leading selling factors for me was the wireless charging. I never knew I needed the wireless charge, until using it. At my office desk I have the core nerd essentials, funko pop toys, legos, computer stand, keyboard, and my Choetech charger. I use the wireless charger primarily in the office and can grab my phone and go as I wish.

I decided to go a step further and take the charger home with me. I placed it on my night stand and in order to indicate if my phone is charging, you are met with a rather dim light. Contrary to their competitor product, ROCK qi charger which has an extremely “loud” light that turns an entire dark room light.

After leaving the phone on the charger overnight, I did notice my phone was considerably hot. Not drastic, but it was indeed warm to the touch. I found with this product, it’s best to use the device in an office setting that promotes the use of place and grab.

Incase DJI Mavic

2017 gift guide

Incase contains various technology products that are subdue. This is by far the best case for any magic pro users. Upon opening the case, you immediately see the foam casing that will secure the magic pro, controller, extra batter, and various items in it’s case. The foam casing layout alone is enough to already win as best in class, but not to mention there is additional space to store things like extra propellers, entire charging unit, and more than likely a third battery (I did not try this personally)

The overall weight of the case was light and can easily fit on any carry on/check in luggage or backpack. Upon testing, I accidentally dropped the incase carrying case and the magic was still securely tucked away, unscathed without a scratch.

Overall, this compression case was marvelous and perfect for the 2017 Gift Guide, but it’s as expected from a quality company like Incase.

Anker

2017 gift guide

Anker’s Powercore Slim 500 Charger is a light and compact battery. In offering a fast charge for both Androids and Apple devices, this is a gift for techies, travelers, and anyone who possesses a mobile device. Anker’s slim charger is designed at a uniquely perfect size to carry with your phone. The weight also is light but the most impressive feature is within the speed charge to almost any device of up to 2A. Identified as part of an essential 2017 gift guide for mobile users.

Twelve South Hirise

2017 gift guide

The height adjustable stand for MacBooks deliver a comfortable working position for the office, and at home. The Twelve South Hirise has a soft silicon grip to your laptop without damaging it, that is additionally attached to a V-shaped arm. With a structure that has an opening at the bottom with the V, this product allows complete airflow around your laptop in case of overheating. The adjustment lifts your MacBook between 2-6 inches above the surface to support good posture. This product prevents you from slouching and is perfect for tech entrepreneurs that are working on their laptops 24/7. The Twelve South Hirise allow entrepreneurs to get work done safely.  

Nomad USB Charging Hub

2017 gift guide

Tech entrepreneurs are on a constant move and are dependant on their phones. These mobile devices guide all communication and business activities so without it, entrepreneurs are inhibited from work. With the Nomad USB charging hub, you and the whole team can charge their devices from up to five different stations. The availability in multiple charging outlets allow users to destress about finding a station to charge their phones. Uniquely, the Nomad USB charging Hub has an ambient light sensor that mutes the LED indicator in the dark. An essential 2017 gift guide choice for a business team.

Super NES Classic

2017 gift guide

A collision of modern technology with classical components, the Super NES classic is a nostalgic gift to receive. To fully relive your childhood, the gaming system offers the Super Mario RPG, Donkey Kong Country, Street Fighter, and more games from the original Super Nintendo. The product has a SNES Classic Edition Console, two controllers, AC adaptors, and HDMI cables to come along to complete the purchase. There is an additional HDMI cable to grant access to play the games on your television. The Super NES Classic is an absolute choice for a 2017 gift guide for techies.

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